YOGA AT THE GREC
Since 2014, every Sunday in summer we practice #yogaenelgrec, an outdoor yoga practice in one of the most beautiful spaces in Barcelona. Some classes we have guest musicians accompanying us during the class, other classes we listen to the birds. Every Sunday at 12:00.
FULL MOON YOGA FLOW
Full summer moons at the Espigón de la Marbella.
On Monday 10th October we will meet to say goodbye to the 2022 season. At the end of the practice we will have a relaxation with sound bath and handpan.
Every summer full moon, we bathe in the feminine energy of the moon in a yoga practice in front of the sea.
We start with awakening the body with Chandra Namaskar, salutation to the moon. We follow with a flow working the fourth chakra and close the practice with Yin Yoga, a more passive practice where we will hold the postures a little to open up and give ourselves completely to this moon energy.
It is a practice for all levels and no previous experience is necessary.
Place: Espigón de la Marbella.
You can come with Urban Sports Club and And Joy.
On Monday 10th October we will meet to say goodbye to the 2022 season. At the end of the practice we will have a relaxation with sound bath and handpan.
Every summer full moon, we bathe in the feminine energy of the moon in a yoga practice in front of the sea.
We start with awakening the body with Chandra Namaskar, salutation to the moon. We follow with a flow working the fourth chakra and close the practice with Yin Yoga, a more passive practice where we will hold the postures a little to open up and give ourselves completely to this moon energy.
It is a practice for all levels and no previous experience is necessary.
Place: Espigón de la Marbella.
You can come with Urban Sports Club and And Joy.